Q. hey guys my gaming youtube channel is TheSilverClassGamerz and have had it up for a few months though and am wondering how i could get a bit more noticed? because i have uploaded almost 50 videos now and only have 30 subs if you guys could help and tell me how that would be great. http://www.youtube.com/user/TheSilverClassGamerz
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A. Lol. If those are the tags you're using, big reason why noone visits. Noone likes a spammer.
How can I prepare for my blood donation appointment on Tuesday?
Q. The American Red Cross called me last week asking if I would give blood. The made me an appointment to donate at my college this Tuesday and I'm very nervous. I have never donated before. I have tried to donate twice before, but they wouldn't allow me to because I had a blood transfusion months before the first time and the second time I tried my pulse was too high. I really want the chance to donate this time and I'm scared that I will be declined again. I am not a healthy person. I eat bad all the time and drink too much soda. Too much caffeine is probably why my pulse is always too fast. I just felt my pulse today and it's going faster than I think it should. I also have a high blood pressure problem which I'm worried about. It's not extremely high, but it's a little high. I am 225 Ibs and that's embarrassing to tell people. I know I have to tell them though. I don't have an iron problem. The last time they checked the iron in my blood is was higher than the required amount which they said was fantastic. I need some advice on what to do before my appointment. I have a list of questions down below.
1. How can I lower my blood pressure and pulse before my appointment? Also, I know that I will get very nervous on Tuesday and that might make my pulse go up. How can I keep calm?
2. I am going to have to tell the my weight and show them my ID. The thing is, I get embarrassed about telling people how much I weigh. I also don't have a driver's license. Even though I'm 21 I don't drive because I'm scared to. I only have a learner's permit, so for some reason I feel embarrassed that I don't have a license. How do I not feel embarrassed about these things?
3. Are there certain foods I should eat on Monday and Tuesday morning? Do I need to drink more water and stay away from the soda for a day?
4. I have a fear of needles. I have gotten my finger pricked many times when I had checkups and I have had shots and have gotten my blood drawn several times when I was in the hospital two years ago, but I still don't like them. I have watched Youtube videos of people donating blood and it looks scary. The needle is way bigger than I thought it was and it looks really painful. I've never had a needle that size in me before. That's what I fear more than the prick. How do I not be scared of that?
Answers to these would be very helpful. Thank you.
1. How can I lower my blood pressure and pulse before my appointment? Also, I know that I will get very nervous on Tuesday and that might make my pulse go up. How can I keep calm?
2. I am going to have to tell the my weight and show them my ID. The thing is, I get embarrassed about telling people how much I weigh. I also don't have a driver's license. Even though I'm 21 I don't drive because I'm scared to. I only have a learner's permit, so for some reason I feel embarrassed that I don't have a license. How do I not feel embarrassed about these things?
3. Are there certain foods I should eat on Monday and Tuesday morning? Do I need to drink more water and stay away from the soda for a day?
4. I have a fear of needles. I have gotten my finger pricked many times when I had checkups and I have had shots and have gotten my blood drawn several times when I was in the hospital two years ago, but I still don't like them. I have watched Youtube videos of people donating blood and it looks scary. The needle is way bigger than I thought it was and it looks really painful. I've never had a needle that size in me before. That's what I fear more than the prick. How do I not be scared of that?
Answers to these would be very helpful. Thank you.
A. I'm not a professional, but I have donated blood several times.
1) I don't think the blood pressure matters too much, as long as it's not extreme. But again I'm not a professional, so I could be wrong.
2) They don't ask about your weight. But they will need to see ID. Not for weight, but basic identification. And they don't care whether you have a license or not. Your blood is red just like everybody else and they are happy to have you consider a donation.
3) I don't usually eat healthy myself. I don't think you have to change dramatically, but try to eat more healthy. Try to at least cut back on the soda. This will be better for you after the donation as well. Otherwise some people can get a little light headed after wards (it's only temporary.)
4) I always feel my finger being pricked is worse than a needle in the arm. If the person is good, it's quick and you don't feel it much. Just don't watch them stick you. Also once it's in, you can't even feel it. It's not constant pain.
One more thing to keep in mind is that not all women can donate all the time. If you are around the time of your period, your iron levels usually drop and they can be too low to donate. But this is natural. If this happens don't be concerned, you can always try again later. Again it's been a while since I donated but if I remember properly they take a small sample of blood prior to your donation. This is to ensure you have the right amount of iron, and anything else they might be checking.
EDIT: I don't think Maps is completely correct, although it's been a few years since I've donated. I don't ever remember them saying anything about visiting the UK. I think they do ask about international travel because they are concerned about because if you recently visited then you may have picked up some type of virus and they are very cautious about those types of things. Sometimes you might have to wait for a few years before visiting certain areas to be able to donate. Also there is something about tattoos, but I don't think that you can't have one at all. But it can't be a new one. I don't' have tattoos so I don't know how long you would have to wait. Probably at least months.
1) I don't think the blood pressure matters too much, as long as it's not extreme. But again I'm not a professional, so I could be wrong.
2) They don't ask about your weight. But they will need to see ID. Not for weight, but basic identification. And they don't care whether you have a license or not. Your blood is red just like everybody else and they are happy to have you consider a donation.
3) I don't usually eat healthy myself. I don't think you have to change dramatically, but try to eat more healthy. Try to at least cut back on the soda. This will be better for you after the donation as well. Otherwise some people can get a little light headed after wards (it's only temporary.)
4) I always feel my finger being pricked is worse than a needle in the arm. If the person is good, it's quick and you don't feel it much. Just don't watch them stick you. Also once it's in, you can't even feel it. It's not constant pain.
One more thing to keep in mind is that not all women can donate all the time. If you are around the time of your period, your iron levels usually drop and they can be too low to donate. But this is natural. If this happens don't be concerned, you can always try again later. Again it's been a while since I donated but if I remember properly they take a small sample of blood prior to your donation. This is to ensure you have the right amount of iron, and anything else they might be checking.
EDIT: I don't think Maps is completely correct, although it's been a few years since I've donated. I don't ever remember them saying anything about visiting the UK. I think they do ask about international travel because they are concerned about because if you recently visited then you may have picked up some type of virus and they are very cautious about those types of things. Sometimes you might have to wait for a few years before visiting certain areas to be able to donate. Also there is something about tattoos, but I don't think that you can't have one at all. But it can't be a new one. I don't' have tattoos so I don't know how long you would have to wait. Probably at least months.
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